p. 10 http://www.aipro.info/drive/File/big-GI ... UTEYKO.pdfPeople with less than 30 seconds for the morning body-oxygen test (or more than 90% of modern people) usually naturally harbor pathogens in the gut.
Problemen in de dunne darm: hoe te herkennen;
p. 12 http://www.aipro.info/drive/File/big-GI ... UTEYKO.pdfWhen the small intestine is involved, apart from increased urination and soiling, it is
common to experience additional symptoms such as:
- ear buzzing
- cold feet
- unquenchable thirst after meals or due to other triggers
- constantly moist nose.
Pieptonen in de oren en de relatie met problemen met de dunne darm:
http://www.aipro.info/drive/File/big-GI ... UTEYKO.pdf p. 37/38When the small intestine is involved, one of the common sequences, after a flare-up, is the following. The person eats a wrong food or does something that causes problems for the small intestine (e.g., rigorous tooth brushing with essential oils). The very first sign can be ear buzzing due to mechanical or chemical damage to the gut. This noise is likely coming from the enteric nervous system that orchestrates the work of the GI system. This is the initial stage of a flare-up, when many villi in the small intestine get destroyed.
Droge lippen / niet te stelpen dorst en loopneus: kan problemen met de dunne darm betekenen:
p. 37 / 38 http://www.aipro.info/drive/File/big-GI ... UTEYKO.pdfWhen the small intestine is involved, one of the common sequences, after a flare-up, is the following. The person eats a wrong food or does some thing that causes problems for the small intestine (e.g., rigorous tooth brushing with essential oils). The very first sign can be ear buzzing due to mechanical or chemical damage to the gut. This noise is likely coming from the enteric nervous system that orchestrates the work of the GI system. This is the initial stage of a flare-up, when many villi in the small intestine get destroyed. In order to protect the lining of the gut from further damage, neighboring cells swell and get inflamed (in cases of ungrounded people; electrical grounding minimizes these negative effects on surrounding healthy tissues). Damaged tissues draw a large amount of water to the small intestine. As a result, the next symptoms are heaviness in the abdominal area, moist nose (or moister nose than it was before), and unquenchable thirst: an unpleasant sensation of dryness on lips similar to thirst) that cannot be reduced even by drinking 1 or 2 liters of water.
Niet alleen problemen met het gebit of bijv. de amandelen, mondademhaling of op de rug slapen (zoals Buteyko veronderstelt) bepalen dat mensen lang bij een bepaalde cp blijven hangen: er zijn meer triggers zoals allergieen e.d.
p. 24 http://www.aipro.info/drive/File/big-GI ... UTEYKO.pdf[...] some breathing students get stuck for months or years (usually with about 15-25 s for the morning CP) due to problems with identifying and addressing all hidden GI factors that prevent their CP growth.
p. 11Due to the presence of inflamed villi and GI biofilms, many breathing students get stuck at about 20-25 s for the morning body-oxygen test even if they try to do more physical and breathing exercises. The key reason of their lowered CPs is biochemical stress due to inflammation and pathogens in the GI system. This abnormal state of the GI system can exist due to low body O2 (less than 20 s) and/or due to harmful stimuli or triggers that leads to digestive flare-ups (or exacerbations). These triggers include hidden factors such as gluten or dairy products in diet, wrong types of physical exercise, wrong breathing exercises, and many others. There are in total several dozen adverse factors that are important to know and address in order to ensure GI recovery.
Without getting over 30 s for body oxygenation, it is very difficult or sometimes impossible to permanently solve many GI problems. However, chronic GI flare-ups drive the CP down to about 20-25 s or even smaller numbers.